Fasting, fat adaptation, and personalized performance
Episode Ep 2021 5 min 59s

Fasting, fat adaptation, and personalized performance

From The Real Truth About Health Free 17 Day Live Online Conference Podcast Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W
How intermittent fasting, training, and recovery protocols help optimize fat burning, performance, and aging with practical strategies. #FastingScience #PerformanceRecovery #Biohacking #HealthTalks

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