The Re-Sourced Podcast

For anyone trying to break unhealthy relationship patterns, The Re-Sourced Podcast takes a slightly sassy, fully feminist approach to mental health. Each week, licensed therapist Tatiana Thompson shares practical tools rooted in EMDR, parts work, and nervous system science to help high-achieving women break toxic relationship patterns, stop over-functioning, and build emotionally mature connections. This show is about becoming resourced from the inside out so you can create healthy relationships and a joyful life without ever dimming your light.