Best Of 2023 | Brené Brown: “I Really Appreciate You Asking, But I Can’t Do That.”

Author and researcher Brené Brown discusses the importance of having boundaries as it relates to authenticity. Which usually requires, as she says, choosing discomfort over resentment. In the coming year, set an intention to say no to what you don’t really want to do. Saying no allows you to say YES to the things that are most important. Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageHosted by Sean Croxton Follow me on InstagramSupport this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.