175 | Amy Morin: “The Only Person You Should Compare Yourself to is The Person that You Were Yesterday.”

Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve your life. For more from Amy, visit amymorinlcsw.com. Amy’s book, 13 Things Mentally Strong People Don’t Do is available on amazon.comSupport this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.