Will Hypnotherapy Really Help Me Quit Something?

Have you ever thought about hypnosis as a way to end those sugar cravings? Or a way to quit smoking? Or halt your nail biting habit? We've seen hypnotists make people cluck like chickens, but can they really get into your mind and alter the way you think? In this episode of The Quicky, we look into whether hypnosis actually works and whether it's a useful tool in the arsenal against our bad habits. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Brad McKay - GP & Author of Fake Medicine: Exposing the Wellness Crazes, Cons and Quacks Costing Us Our Health Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.