Why “Just Be Positive!” Is The Worst Thing To Say To Someone

If you've ever told someone to stop being so negative or to just be more positive, you're doing them a service right, helping them to look on the bright side of life? Wrong According to psychotherapist Whitney Hawkins Goodman, this is actually Toxic Positivity and it can be doing a lot more harm than good. CREDITS Host/Producer: Claire Murphy Executive Producer: Elle Beattie Audio Producer: Ian Camilleri Thanks to our special guests Psychotherapist Whitney Hawkins Goodman, Mamamia's People and Culture Manager Nicole Stuart and our workplace drains Jessie and Clare Stephens. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you are...at the gym, on the train, in the playground or at night while you're making dinner. The Quicky. Getting you up to speed. Daily. Want The Quicky in your ears every day? Subscribe at mamamia.com.au/the-quicky or in your favourite podcast app. Love the show? Send us an email [email protected] or call the podphone 02 8999 9386. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.