Turn Back Into A Teen When You Go Home For Xmas? You're Not Alone

It's that time of year when you might be heading home to see family for Christmas. Heading home for the holidays can be charged with so many emotions, excitement, comforting, soul charging, but it can also bring about some other feelings. Maybe you walk in the door of your family home and turn back into the teenage version of yourself, reacting in the same way to triggers you did years earlier? In this episode of The Quicky, we take a look at why we do this and how we navigate family dynamics at this time of year. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Elisabeth Shaw - CEO of Relationships Australia NSW and a practising clinical and counselling psychologist Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Jacob Round Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.