250. Maintaining long distance friendships in our 20s
Friendships are hard. Add in distance and they can get even harder at times. But long distance friendships seem like a fact of life in our 20s as people scatter for school, work, travel, and just because they want to. Whilst it's said that some 50% of these relationships fail, I want to give you the tools to help your long distance friendships succeed. In this episode we discuss:
- The psychological challenges of long distance friendships
- How friendship is influenced by proximity and convenience
- My 4 ingredient friendship formula
- The BEST practical tips for maintaining connection
- What to do when the friendship feels over
Hope you enjoy, and make sure you send to your long distance pal!
PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor.
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