In this episode, Team MPowered Head Coach: Maddy Michielssen dives into PART THREE of a THREE PART goal setting series, discussing how to avoid setting goals that you cannot follow through with. Join Maddy as she walks you through the five common pitfalls of goal setting. IG: Madsmichiefitness | YT: @ madsmichiefitness Join Team MPowered for your lifestyle & contest prep needs -- where physique goals meet functional health
