Episode 223 - Interview with Rob Epifania

If you've been working to hone and refine your skills, push your limits and improve your performance, but have hit the plateau, this may be just the episode for you. This week, I'm joined by Rob Epifania, a USPSA Grand Master, Orion Training Group Cadre member, and owner of Systematic Performance Concepts, to talk all about getting better. As a competitive shooter as well as an athlete, Rob has a deep passion and drive for performing and excelling at high levels of competition. Throughout our talk, we dig into Rob's experience and growth not only as a shooter, but as a teacher, touching on things like not only what you're training, but how you train it. We talk quite a bit about the importance of details and deliberate evaluation, as well as the value in introspection. I personally had a lot of fantastic takeaways from our chat, and look forward to bringing Rob back on in the future to expand on this conversation.

You can find Rob on Instagram at @robepifania as well as more information and free lessons at https://www.robepifania.net/free-drills?utm_campaign=skedlink&utm_medium=button&utm_source=skedlink

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