Episode 194 - Mental Toughness and Personal Growth

Josh and I sit down for a discussion around the importance of discomfort, and mental toughness when evaluating your personal growth. One of the biggest setbacks we all face with our individual development is one we are least likely to acknowledge, and can be the most difficult to face. Our own individual aptitude for overcoming the adversity which we encounter. We talk at length about how placing yourself in specific situations to spur growth, while acknowledging an overall lack of personal comfort, is often times the largest step that can be taken when trying to further oneself. In today's day and age, with technology and instant gratification everywhere, this is becoming more and more uncommon in our society.

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