The PreDiet Podcast

Functional Medicine Nutritionist, Ali Virtue shares valuable nutrition insights that everyone should know before starting any diet. This “Pre-Diet” focuses on educating listeners on a wide, but relevant, range of nutrition & lifestyle topics to improve your health, nutrition and relationship with food. After listening to a few episodes you might need another "diet" ever again. We are unlearning the "diet rules" and rewriting the healthy living playbook.For more accompanying material subscribe to the Email list at: https://www.parksidenutrition.com/subscribe