Sitting In Your Discomfort

Episode #512

What will you do to comfort someone who is struggling emotionally?

How will you distract yourself from the pain?

Acknowledge your emotions by letting yourself feel the agonies such as greed, anger, shame, loneliness, and uncertainty. Don't be scared of facing your dark sides because you will learn to accept yourself fully.

In this episode, we'll get into how to be comfortable with your uncomfortable feelings and what to do to create a safe space for people you love.

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