Why You Can’t Lose Weight While Others See Great Results

Send us Fan Mail The Greatest Co-hosted episode ever created. Philip Pape host of the Wits & Weights Podcast, and I dive into all things weight loss. If you have had struggles or are currently struggle this is the episode for you. We break down common issues like: - Tracking vs Intuition - Losing weight vs losing fat - How sleep plays a role - How muscle loss is a major problem! - And Way more! Where to find Philip: Instagram Facebook Follow and give a review to Wits &...