Why Losing Weight is a Really Bad Goal
Episode Ep 231 10 min 21s

Why Losing Weight is a Really Bad Goal

Send us Fan Mail Here are 3 reasons "losing Weight" is not a good goal, and why you should probably change the goal to fit a lifestyle. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events! "Become The Master of Your Heal...

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