“Trump’s New Food Guidelines: More Protein, No Sugar, and Real Food First”

Send us Fan Mail In this episode, we break down the new food and nutrition guidelines released by the Trump administration — and how they differ from the previous recommendations. Key highlights include: A major push to prioritize protein (including eggs, seafood, poultry, red meat, and plant-based sources)A tougher stance on added sugars — now recommending none, especially for kidsA shift away from low-fat messaging in favor of full-fat dairy and animal fatsStrong emphasis on real, whole foo...