The Power of Movement and How to Get Going with Chris Wilson

Send us Fan Mail Chris Wilson, is a lifelong fitness and health advocate with nearly 25 years of experience in the fitness industry. He oversees the Strong by Design Podcast, and the Critical Bench youtube channel which has over 1 million subscribers and over 4,000 videos, Chris and I take a deep dive on the unbelievable value of simple movement, and how we as a society may be lost our way with it. Chris will inspire you to take back control of your life, and empower you to live your b...