Overcoming Gym Fear: 3 Simple Steps That Worked for Me

Send us Fan Mail Fear of judgement? Fear of looking like a fool? Fear of not knowing what to do? I had this when I first started. It can be pretty tough to overcome but here are 3 things I did to help me get started, and over 10 years later I am still going strong! First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scott...