How to Get Started, Take Action, and Stay Committed with Building Yourself First

Send us Fan Mail I heard this piece of advice recently "just get going" when someone asked how they can start their fitness journey. Though I agree to a point I thought it was horrible advice in the situation. We can't expect people to jump into the deep end, and we need to focus more on their foundation first. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and ...