Let us know if you would like to be our guest! We explore the transformative power of storytelling and how writing about our most painful experiences can lead to profound healing, both for ourselves and others. Your unique perspective and voice matter, even if your story isn't polished or perfect. • Start your author journey with journal notes and voice recordings • Visualize painful memories as scenes from a movie to recall details • Share your story through social media posts, conversations, and networking events • Focus on momentum rather than perfection—write one scene daily without editing • Embrace vulnerability as strength—people connect with your scars, not your perfection • Your struggles give you purpose and unique abilities to help others • Writing leads to unexpected opportunities in speaking, podcasting, and coaching • Small acts of kindness create ripple effects of positive change Support the Plus One Theory podcast by sharing episodes with friends, donating to the book campaign at PamDwyerSpeaker.com, or joining the Seeger Circle Support Group on Tuesday, July 1st at 6pm Central to hear part two of my talk on motivation for weight loss surgery. As promised, here's the link for my bestselling book, "From the Piney Woods"! This is Delay the Binge™, formerly The Plus One Theory Podcast Delay the Binge™ is a trademark of TPKK Concepts LLC. © 2025 Pam Dwyer. All rights reserved. Learn more: DelayTheBinge.com Storytelling that transforms. Healing that lasts. From bestselling author Pam Dwyer (PJ Hamilton). Books + speaking: PamDwyer.com
