Send us a text Today on the Paradox Playground Podcast. I'm celebrating my birthday on my second Podcast Episode. I share a few lessons that play a significant part in my life and in which I've been reflecting on in my personal writing. Topics: Gratitude list, Listening to the bodies messages, healing through and managing mental health through the years, showing up with passion and realizing you are never stuck in a narrative. Do what's in your control. Fill your cup up first. Culture experience, understanding different modalities. At the end I share my thoughts on finishing the Memoir "The house of my Mother" by: Shari Franke. To support my show, Download this episode and leave a Rating or Review to let me know your thoughts! Support the show Hosted: Emma Christine