Why Diets Fail with Dr. David Prologo
Episode Ep 133 1 hr 6 min

Why Diets Fail with Dr. David Prologo

Text us a comment or question! What’s the difference between lean healthy fit people and those who seem to constantly struggle with weight issues? Why is it that so many of us have such a hard time of not necessarily losing weight, but of maintaining a lean healthy body? Is it a lack of willpower or motivation – maybe these folks lack the grit and the determination necessary for long term changes. Or maybe it’s lack of knowledge – if they just understood what foods to eat and what exercises t...

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