The Worlds Most Powerful Superfood with Catharine Arnston

Text us a comment or question! When you think of superfoods, what comes to mind? Berries with their high antioxidants often top this list. Or perhaps dark leafy greens and cruciferous vegetables with their phytochemicals. Salmon and olive oils sometimes get thrown in the superfood category due to their high Omega-3 fatty acids. And what about mushrooms, bee pollen, acai and goji berries, chia seeds, fermented foods, maca, green tea, and kombucha? All of these ar...