Seeing the Problem Clearly with Jake Steiner

Text us a comment or question! If you’ve listened to this show for any length of time you know I’m a huge proponent of being your own health advocate, of talking full responsibility and ownership for your health. As one of my former guests Dr. Kien Vuu put it, you are your own best medicine. I frequently rail against the common narrative of aging - that we naturally lose muscle and mobility as we age, that aches and pains come with the territory, that we can’t be strong, vital, an...