Coach's Corner - Now Is The Time To Put A Holiday Strategy In Place

Text us a comment or question! Here’s what we’re covering in today’s episode. I start off talking about my new Holiday Accountability offer that I’m launching today, and then I share a couple of news stories I read this week that I found interesting. Next I discuss what’s more important for weight loss – how much you eat versus what you eat (believe it or not there’s actually a war being waged on social media over this right now). Then I discuss the role of supplementation f...