You’re Not Too Sensitive—You’re Paying Attention

What if being “too sensitive” doesn’t mean you’re weak—but that your nervous system is picking up information other people miss? Psychiatrist Sasha Hamdani draws on Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply to explain why criticism, conflict, and subtle social shifts can hit some people especially hard—and how regulation can transform sensitivity into emotional intelligence. Then physicist and science writer Leonard Mlodinow shares ideas from Emotional: How Feelings Shape Our Thinking, revealing why emotions aren’t the enemy of rational thought. They help us set priorities, make decisions, and find the motivation to act. 🎁 Save 20% on a Next Big Idea Club membership when you use code PODCAST at⁠ ⁠nextbigideaclub.com⁠⁠ ✉️ Get big ideas in your inbox with our daily newsletter. Subscribe at⁠ ⁠bookoftheday.nextbigideaclub.com⁠⁠ Sponsored By: Shopify — Nothing stands between your idea and a real business. So go make it one. Start your free trial at shopify.com/daily FODZYME — Finally, you can enjoy your favorite foods without the pain. Go to ⁠⁠⁠⁠icaneatagain.com/daily ⁠for 30% off your first order. Quince — Make your summer wardrobe easier. Go to quince.com/nbid for free shipping on your order and 365-day returns.