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Can One Therapy Session Transform Your Mental Health?
Episode February 13, 2024 13 min 30s

Can One Therapy Session Transform Your Mental Health?

From The Next Big Idea Daily • Next Big Idea Club
In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

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