The Move With Ease Podcast

The Move With Ease Podcast is a space for honest conversations about healing, resilience, movement, and what it truly means to reconnect with ourselves. Hosted by preventative health advocate, physiotherapist, yoga teacher, and mind-body coach Tatianna Graham, this podcast explores the connection between mind, body, movement, and health.Through powerful stories, expert guests, athletes, and personal reflections, each episode is designed to help us move through life with more awareness, confidence, and ease.