The Move Well Be Well podcast

Catherine and Leah are Pilates teachers and movement experts. Join them as they explore the complexities around moving well and being well in today’s busy world. They share their professional and personal experiences with a soul purpose to support you wherever you are on your movement and wellness journey. Find us: @glowpilatesireland @leah.hartepilates @cb_pilates @care_cancerrehab Hosted on Acast. See acast.com/privacy for more information.