The Modern Matriarch

Welcome to The Modern Matriarch Podcast – your essential guide for ambitious women navigating the beautiful complexity of motherhood, purpose, and community leadership. If you're a driven woman who refuses to choose between your career dreams and your calling to mother, this podcast is for you. Hosted by Sara Putney, this show explores what it means to be a modern matriarch in today's world; embracing your ambitious nature while softening into motherhood and serving your community with intention and grace. In each episode, you'll discover: Nervous system mastery for busy moms and leaders Somatic work practices to process stress and find calm Body-mind connection strategies for resilience and presence Motherhood wisdom that honors both ambition and nurturing Matriarch mindset shifts for confident leadership Community building as a mod