#8: Why Your Negative Self-Talk In Dance Is Holding You Back (and How to Stop It)

This week, we’re diving into the rollercoaster of emotions and lessons that came up in our dance journey—and let me tell you, it’s been a week. From moments of self-doubt to breakthroughs on and off the dance floor, I’m peeling back the curtain on how everything—dance, personal life, and mindset—bleeds together.  

Here’s what we’re talking about in today’s episode:  

- Battling negative self-talk and judgment on your social dance journey and this one mental reframe that can help you look at things in a new light

- How stepping into different dance styles can refresh your creativity and joy and how fusion dance is a place where it’s easy to dance more freely

- The fascinating realization: Why we sometimes feel our dancing is worse when someone is watching or recording us. Spoiler: It’s all mental!  

If you’ve ever struggled with self-doubt or felt like your mental game was holding you back, this episode will resonate with you. Plus, you’ll walk away with some powerful mindset shifts and a renewed appreciation for the highs and lows of the dance journey.  

—

RESOURCES:

 • Want to join us at the next Fusion dance social? Get the details here: https://bit.ly/Social-Dance-LA 

—

RATE, REVIEW, & FOLLOW US! 👍

Listening on APPLE Podcasts?

This helps us support and reach more people just like you!

https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listening to this on SPOTIFY?

Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).

—

CONNECT WITH US!

Instagram: www.instagram.com/fusiondancepodcast 

Tiktok:  www.tiktok.com/@fusiondancepodcast

YouTube: https://www.youtube.com/@fusiondancepodcast 

📧 Email us your topic ideas and suggestions at [email protected]