The Healing Foundation: Triggers Part 2: Recognizing Your Trigger Pattern

Different people, different situations, but somehow you keep having the same emotional reaction. In Part 2, we explore how repeated reactions can reveal patterns beneath our triggers. Anger, defensiveness, withdrawal, fear, suspicion, or the need for control may be pointing toward something deeper. You'll learn to examine not only what keeps happening around you, but what keeps happening within you, because recognizing the pattern can lead you directly toward the root that needs healing...