The Healing Foundation: Triggers Part 1: The Trigger Is Not the Wound

In Part 1 of The Healing Foundation: Triggers, we uncover an important truth, what triggered you today may be connected to something that wounded you years ago. A person's words, actions, silence, or behavior may activate emotions they didn't originally create. We'll explore how triggers can expose unresolved rejection, abandonment, betrayal, fear, and other wounds, while learning to ask a deeper question, "Why did this affect me so deeply?" The goal isn't simply to stop reacting. It's ...