In this candid conversation, family lawyer and author Gabriella Pomare shares how to move from conflict to collaboration after divorce. We dig into co-parenting with grace (even with a difficult or narcissistic ex), her four Pillars of Communication—listen, pause, reflect, respond—plus boundaries, parallel parenting, and putting kids at the center (not in the middle). If you’re navigating separation, blended family life, or simply want healthier communication, this episode brings practical tools and real hope. What You’ll Learn How to co-parent peacefully using Gabriella’s Pillars of Communication (listen, pause, reflect, respond) Smart boundaries for high-conflict or narcissistic exes (and when to parallel parent) Ways to keep kids at the center, build new traditions, and reduce guilt and stress How age matters: routines for young kids vs. guardrails for teens Mindset shifts for healing: choosing dignity, de-escalation, and long-term harmony over “winning” 🎧 Tune in now at https://TheMidlifeMakeoverShow.com or wherever you listen to podcasts! 👉 Connect with Gabriella! https://thecollaborativeco-parent.com.au 🌟 Explore All Things Midlife & More https://wendyvalentine.com 📖 Order Your Copy of Women Waking Up https://womenwakingup.com 📸 Follow My Midlife Adventures on IG! https://www.instagram.com/wendy_valentine_/ 📝 Get Weekly Midlife Inspiration on Substack https://wendyvalentine.substack.com/
