The Messy Middle Podcast

The podcast for women navigating the raw, confusing, lonely aftermath of narcissistic abuse and emotional control. I'm Erika Leon, trauma-informed Abuse Recovery coach, mom of five, and creator of the Six Keys to Unfu*kwithable. I have walked thousands of women through the part after the leaving where the adrenaline fades, the grief hits, and the world really wants you to just move on. If you are picking up the pieces, questioning everything, and trying to remember who the fuck you were before you were so carefully erased, you are in the right place.