In this episode, Mark sits down with author and spiritual teacher Tracy Litt to dismantle the pervasive lie of unworthiness and illuminate the path to personal liberation. Tracy shares her compelling journey from heartbreak and codependency to radical self-acceptance and thriving love, offering deep insight into how our unconscious identities shape everything—from who we choose to love to how we treat our own bodies. With science-backed wisdom, raw vulnerability, and contagious humor, she invites listeners to step into their wholeness, confront their nervous system's resistance to change, and embody the highest version of themselves. This is a call to courage, healing, and radical responsibility you won’t want to miss. Tracy Litt is the founder of The School of Becoming®, a globally recognized personal growth company integrating neuroscience, spirituality, and emotional healing. A TEDx speaker, best-selling author of Worthy Human , and host of The School of Becoming podcast, Tracy empowers visionary women to evolve their identities and unlock their limitless potential. From single mom on food stamps to 7-figure CEO, her journey fuels her mission to prove that who you've been has no bearing on who you can become. LINKS: theschoolofbecoming.com Instagram: @thetracylitt Instagram: @the_schoolofbecoming Facebook: @thelittfactor LinkedIn: @tracylittlester This episode is sponsored by: I nstitute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how to create your own community! —Have a question For Mark to answer on the podcast? https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com — How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots - Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/ — Contact us at
[email protected] for sponsor product support, questions, comments, or just to say hello! Advertising Inquiries: https://redcircle.com/brands
