122625 ~ What to Know About Holiday Heart Syndrome - Dr. James Grant

December 26, 2025 ~ Lucy Ann Lance is joined by Dr. James Grant, Executive VP and Chief Medical Officer, Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! Dr. Grant discusses Holiday Heart Syndrome, a condition where excessive alcohol consumption during the holidays leads to atrial fibrillation (AFib), a rapid or irregular heartbeat. Symptoms include palpitations, shortness of breath, and chest discomfort. To avoid this, he recommends moderating alcohol intake, staying hydrated, limiting salt, and maintaining physical activity.