072325 ~ The Mind and Body Benefits of Eating Outdoors - Shanthi Appelö

July 23, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelö, Registered Dietitian and Health and Wellness Spokesperson, Blue Cross Blue Shield of Michigan. They discuss the benefits of eating outdoors. Shanti suggests that eating outside helps curb mindless eating by limiting distractions and allowing us to focus on our senses and human connection. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.