051326 ~ Understanding the Differences Between Burnout and Stress - Dr. William Beecroft

May 13, 2026 ~ Lucy Ann Lance is joined by Dr. William Beecroft, Medical Director of Behavioral Health at Blue Cross Blue Shield of Michigan for today's A Healthier Michigan! Dr. Beecroft explains that burnout is a chronic issue from prolonged stress, leading to fatigue, poor concentration, and loss of enjoyment. They also cover managing stress through self-care, mindfulness, exercise, and faith, and addresses burnout by setting limits, seeking help, and utilizing relaxation techniques, with resources for mental health support.