Hey Friends~
Have you ever been so tired you'd try just about anything to get your child to sleep?
You're not alone!
My guest, pediatric sleep coach Allison Egidi, knows that feeling firsthand. She spent two years struggling with her own child's sleep before discovering there was an entire field of pediatric sleep support that most parents—and even most pediatricians—never hear about.
You'll also hear how simple language shifts with our toddlers can encourage sleep cooperation and help children approach bedtime with greater confidence.
Today we're talking about why sleep can feel so complicated, why there isn't one "right" way for every family, and what you can start doing tonight to help your child become a more confident sleeper.
Always cheering you on!
Dinalynn
CONTACT the Host, Dinalynn:
[email protected]
Have a QUESTION or COMMENT? Leave a voice message! https://castfeedback.com/play
WEBSITE: https://www.thelanguageofplay.com/
ABOUT THE GUEST: Allison Egidi is a pediatric sleep coach and founder of Sleep and Wellness Coach LLC. Her focus is on children 0 to 17 years old. She also hosts the How Long ‘Til Bedtime? podcast.
CONTACT THE GUEST:
Podcast: How Long ‘Til Bedtime?
https://sleepandwellnesscoach.com/
https://www.instagram.com/sleepandwellnesscoach
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IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES:
173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning
242 Dr. Ben Miraglia: Sleep, Behavior & Speech Struggles? What Early Jaw Growth & Mouth Breathing Reveal
219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation
234 Dr. Funke Afolabi-Brown: Is Sleep A Struggle? Practical Guidance From A Sleep Physician
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