Hey Friends~
The kitchen isn’t just about food. It’s about connection.
Some of the most meaningful conversations happen while hands are busy - pulling grapes off stems, chopping, stirring. That’s often when kids open up about friendships, worries, or their day. The kitchen becomes the heart of the home.
In this episode, Misa, helps families navigate the kitchen in a way that builds skills and relationships, especially when picky eating is part of the story! We talk about how to move beyond power struggles, how to invite kids into the kitchen without pressure, and how to grow communication, confidence, and nutrition together.
And even if picky eating isn’t your main concern, this conversation will help you see how the kitchen can become a place of connection for every member of your family.
Always cheering you on!
Dinalynn
CONTACT the Host, Dinalynn:
[email protected]
Have a question? Topic you want addressed? Leave a voice message! https://castfeedback.com/play
ABOUT THE GUEST: Misa is a Certified Health Coach, Culinary Nutritionist, and the founder of Misa’s Clean Kitchen. After navigating her own journey with a picky eater, who was diagnosed with Failure to Thrive, she became passionate about helping parents raise adventurous eaters without the mealtime battles. With 10 years of teaching experience, she shares practical tips, easy recipes, and real-life strategies to help you cook one meal the whole family will enjoy.
CONTACT THE GUEST:
[email protected]
IG: https://www.instagram.com/misascleankitchen/
Website: https://www.misascleankitchen.com
Get the Taste-O-Meter here: https://misascleankitchen.myflodesk.com/tasteometer
YOUR NEXT STEPS:
5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91
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** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at
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IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES:
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