Ep 131: You Stay Stuck In Life Because Your Brain Traps You In Comfort Zones

Start Your Transformation Now Yep, you read that right, your brain keeps you trapped in your comfort zones. I don’t want to give you all the details here because I have to save some of the good stuff for the episode but as crazy as it sounds, it’s not your thinking that keeps you trapped, it’s your reptilian brain. Here’s a big “Ah ha, that makes sense for a lot of people.” Your reptilian brain operates from a place of predictability and safety. It’s a brain based survival mechanism. So, because your reptilian brain likes predictability it sabotages you leaving your comfort zones because that is unpredictable. In this episode I talk about many facets of this entire concept and HOW to get out of your comfort zones and you’re going to want to hear this! Transformational Takeaway: You will not leave your comfort zones until you leave your comfort zones. Mentioned Resources: Join the waitlist for my upcoming Transformational Coaching Program (Sept. 2020) Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin