The Jenn Baker Podcast: Midlife Metabolism & Weight Loss

If you’re over 40 and feel like your body changed overnight… this podcast is for you. You’re eating clean. You’re moving your body. You’re trying. And yet the weight feels different. The energy is lower. The mirror feels louder. Each week, we talk about hormones, metabolism, body image, and the emotional side of weight loss — without restriction, obsession, or shame. This is a space for real conversation, real science, and real support — so you can feel steady, strong, and at home in your body again. www.livewellwithjenn.com Hosted on Acast. See acast.com/privacy for more information.