What happens when everything goes sideways? In this flash fire episode, I’m sharing powerful insights I learned from Navy SEAL-turned-leadership expert Rich Diviney. After attending a conference to support a friend, I walked away with a game-changing framework for facing fear, chaos, and uncertainty. We’ll unpack: Why fear = uncertainty + anxiety The “predictability paradigm” and how to break it A 3-step mental model to regain control: Duration. Pathway. Outcome. If you’re feeling stuck or overwhelmed, this episode is the mindset shift you didn’t know you needed. Press play and let’s move some horizons. 💥 Click play to hear all of this and [00:56] What Navy SEALs understand about uncertainty that we don’t [01:52] The “Predictability Paradigm”: Why we crave control [02:49] The Lizard Brain vs. the Frontal Lobe [03:54] The 3-part framework: Duration, Pathway, Outcome [04:55] Why uncertainty causes fear—and what to do about it [05:57] How to apply this to your life and business today Listen to Related Episodes: How to Build Your Self Trust to Make Better Business Decisions Three Ways to Remove Comparison and Become Unstoppable 📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧 For full show notes, visit jasminestar.com/podcast/episode561 You know that feeling when you find a platform that just works —and you never have to worry about switching? That’s been me and Showit for the past 10+ years. I built my website with Showit because it gives me total design freedom. If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!
