The Inner Scoreboard

Psychotherapist and Mental Performance Coach Paul Brown explores the deeper side of sport including confidence, pressure, identity, and what happens when performance and mental health aren’t aligned.Blending performance psychology with trauma-informed therapy, this podcast goes beyond the surface to uncover what’s really driving performance, and what gets in the way.On his own, and in conversations with athletes, coaches, and experts, Paul brings practical insights to help you perform at a high level without losing yourself in the process.