Unlocking an Athletic Identity

Adam works with a lady based in the USA to help her reconnect with her teenage identity of being athletic. This was designed to help her align with an identity to lose weight, not as the goal itself but as a side effect of living with the reconnected identity. This hypnosis session uses regression, direct suggestion, metaphor and future pacing to create a powerful identity shift and will be useful for anyone looking to become more sporty or athletic.