The Power to Break Unhealthy Habits and Make Healthy New Choices

Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on making healthy choices when it came to stress eating, portion control, snacking, and eating unhealthy foods. Adam creates this hypnosis session to introduce a pattern interrupt that will give time to consider the choices before making a decision. So many unhealthy choices are on auto-pilot (unconscious programming) so this hypnosis session enables you to stop being a slave to bad habits and reclaim your freedom to choose. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset