Fearless on the Mat - Hypnosis for Jiu-Jitsu Performance Anxiety
Episode 33 min 51s

Fearless on the Mat - Hypnosis for Jiu-Jitsu Performance Anxiety

Adam helped a client regain their confidence and self-belief at competing at the highest level in Jiu Jitsu after experiencing a high-profile loss. Adam helped them frame the loss as evidence that they weren't as good as they thought they were, but only for that moment in the past and not their present or future. Adam helps them to extract the value of the loss and detach from the need to win, to a desire to grow and improve.

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The Hypnotist, The Hypnotist podcast, Adam C

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