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What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780
Episode Ep 780 January 13, 2021 56 min 41s

What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

From The Human Upgrade: Biohacking for Longevity & Performance • Dave Asprey
All types of fasting, from long-term water to intermittent, can reduce inflammation, get rid of gut leakage, and give the body a chance to heal.

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