Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
Episode Ep 773 59 min 14s

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.

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